From improvements in the efficiency of OLED materials to software developments and new testing techniques, OLED burn-in risk has been lowered. OLED monitors are generally a more sound investment than ever—at least for the right person.
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Could try to adapt your gaming sessions to include short breaks to help prevent injury, and grab a snack maybe. 10 minute breaks every hour (or few hours :) ) where you turn the monitor off may help?
That’s just far more thought than anybody should be putting into monitor usage.